Fasting, prayer and almsgiving are non-negotiable in the life of a Christian. The Lord gives us some key insights into these powerful spiritual practices, and by using them we refine our hearts and purify our souls.
A Catholic priest since 1997, Fr. Andrew Ricci is currently the rector of the Cathedral of Christ the King in Superior, WI. His website "Three Great Things" can be found at studyprayserve.com and his podcasts can be found under "Catholic Inspiration" in the iTunes store.
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Three Great Things 
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